In-Person Group Class Schedule
Reconnect & Restore Yoga
Accessible and inclusive yoga classes combining slow and gentle movements, restorative yoga, breath awareness and meditation. Suitable for beginners.
As I take a break for maternity there’s still chance to join Monday evenings covered by lovely Annie - also a restorative yoga teacher!
Monday:
6.30pm - 7.30pm ~ Comberbach Methodist Church
The next block starting 12th October with Annie is now available!
Tuesday:
5.15pm - 6.15pm ~ Castle Community Centre - returning after maternity
Thursday:
9.15am - 10.15am ~ Comberbach Methodist church - returning after maternity
You’ll need a mat, a blanket, yoga bricks / blocks and a bolster.. But don’t worry if you don’t have any of this as I have equipment available - please request upon booking.
“I find your style of yoga very rewarding as it’s a relaxed and friendly small group which I like, instead of being a frantic work out session at a busy gym which I’ve always felt intimidated by in the past. I have quite a stressful job so I’m enjoying coming to your class as it’s really helping me feel more chilled out during the week so I’m really pleased Jill told me about your classes and invited me along.”
— Claire
Yoga in Sandbach
At the beautiful “Ashtanga Cheshire Studios”…
You can join me here every Wednesday morning at 9.30am for a mellow slow flow class. An hour to take your time; stabilise, mobilise, improve balance and of course an equal measure of rest - a great start to your day! Click the link below to head to their website..
