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Kelly Appleton 25/02/2026 Kelly Appleton 25/02/2026 The Missing Piece In Your Yoga Practice: Compassion That Starts With You Read More
Kelly Appleton 25/01/2026 Kelly Appleton 25/01/2026 Why Your Next Wellness Retreat Should Be About Connection, Not Just Yoga Read More
Kelly Appleton 11/11/2025 Kelly Appleton 11/11/2025 Turning Inwards: An Autumn Journey Through the Koshas Read More
Kelly Appleton 24/09/2025 Kelly Appleton 24/09/2025 The Seasonal Shift: Acceptance & Boundaries Read More
Kelly Appleton 29/06/2025 Kelly Appleton 29/06/2025 Finding Peace in the Welsh Hills ~ Reflections on our Summer Weekend Retreat Read More
Kelly Appleton 29/04/2025 Kelly Appleton 29/04/2025 Nature’s Wisdom: How Spring Embodies The Three Gunas Read More
Kelly Appleton 28/04/2025 Kelly Appleton 28/04/2025 Beyond Silence; Music’s effects on a yoga practice Read More
Kelly Appleton 16/09/2024 Kelly Appleton 16/09/2024 Reflecting on Summer Reflecting on Summer Read More